Alkalinity in the body – the 5 best food for your PH!
https://youtu.be/Opzu7tQSK5oEver wondered how to regulate the PH in your body? Watch my video for the 5 best foods for your PH!
HELP?! Why Am I So Gassy?!
https://youtu.be/abfD25dQ0O8 Why do we fart so much?! Watch and find out!
Dr. Islam’s Takeaway from the Tim Spector Interview!
Watch today's video to see Dr. Islam's Takeaway on the Tim Spector Interview! Chapters: 0:00 Intro 1:25 Gut Microbiome 2:58 Probiotics 4:12 Calorie Counting 6:45 Intermittent Fasting 8:08 Vitamins 9:56 Keto 11:32 Gluten 13:18 Exercise 14:36 Microbiome Mood 15:57 Conclusions
Can AntiInflammatory Foods Positively Effect Your Health?
Check out my video to get all the info, and my expert opinion on the benefits! https://youtu.be/flpoQvYuAW4
Is the Mediterranean Diet the Best Diet for your health?
https://youtu.be/VEtOvREPXBgIs the Mediterranean Diet the Best Diet for your health? Check out my video to get all the info, and my expert opinion on the benefits of following this diet!…
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