Chapters:
0:00 - Intro
0:44 – “Life Hacks”
2:43 – “Constipation Hacks”
4:43 – 101 pounds lost in 7 months
6:13 – Weight loss hacks
8:22 – Dr. Oz pH hearburn
9:46 – Butthole removed
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To make an APPOINTMENT: (806-696-4440)
https://lubbockgastro.com/appointment-request/
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👐Sign up for my weekly newsletter: https://bit.ly/2MtOXhN
Let’s Connect! Dr. Islam on Social Media:
✅Check out my website - https://www.sameerislam.com/
📸Follow me on Instagram - http://instagram.com/sameerislamMD
📕Like my Facebook page - https://www.facebook.com/sameerislammd/
👏Check out my Facebook #PoopTuesday on Tuesday at 8:00 AM CST on Instagram and Facebook: https://www.facebook.com/sameerislammd/
Who Am I:
I’m Sameer Islam - your poop guru! I am functional gastroenterologist and I provide options of lifestyle and diet treatment coupled with medical treatment. I make videos about medicine, gastroenterology, and life in general. I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://bit.ly/2MtOXhN).
📼Videos for You!!
• Diarrhea: https://bit.ly/2UHdIgB
• Constipation: https://bit.ly/2XhaexZ
• Irritable Bowel Syndrome (IBS): https://bit.ly/2Di1Kzh
• Bloating: https://bit.ly/2GvIBvP
• Colitis - Ulcerative Colitis and Crohn's Disease: https://bit.ly/2UnzAZd
• GERD, Heartburn, Reflux: https://bit.ly/2Go4QlZ
• Liver: https://bit.ly/2ICG6ch
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✅✅IBS treatment: These are the treatments I recommend to my IBS patients✅✅
• Pre-biotic Fiber I recommend (start LOW and go SLOW): https://amzn.to/3mkJuJ7
• Probiotics: this is tricky because there are not a lot of differences between probiotics but this is one of the few that have been clinically studied: https://amzn.to/2LBpuFu
• Squatty Potty: I recommend this to all constipation patients: https://amzn.to/2WdYX33
• Fennel Tea: Natural tea to help soothe the gut: https://amzn.to/3qUuVPW
• Ginger tea: Natural tea to help soothe the gut: https://amzn.to/3np92Gw
• Peppermint tea: Natural tea to help soothe the gut: https://amzn.to/37ZIoxq
• IB Guard: Natural peppermint capsule used to IBS patients to help with pain, diarrhea, and bloating: https://amzn.to/3oRLWZq
• FD Guard: Natural herbal treatments to help with upper gastrointestinal issues: https://amzn.to/37fsWhg
✅✅OTC Hemorrhoid Treatment ✅✅
• Desitin: https://amzn.to/3miJY2q
• Calmoseptine: https://amzn.to/3gPZXDV
• Balneol: https://amzn.to/37huGqo
• Lotrimin: https://amzn.to/2Wbbnsq
✅✅Bloating✅✅
• Iberogast: 9 natural herbs used to help with bloating: https://amzn.to/3oRzpoJ
• Fennel Tea: Natural tea to help soothe the gut: https://amzn.to/3qUuVPW
• Ginger tea: Natural tea to help soothe the gut: https://amzn.to/3np92Gw
• Peppermint tea: Natural tea to help soothe the gut: https://amzn.to/37ZIoxq
• FD Guard: Natural herbal treatments to help with upper gastrointestinal issues: https://amzn.to/37fsWhg
🎥Resources for You
---------Cameras and Gear Used To Shoot My Videos -------
Camera used to record: Canon EOS 80D: https://amzn.to/3mquMAx
Microphone: Rode Microphone: https://amzn.to/3njE7ey
Logitech 4K Webcam: https://amzn.to/3gK4Rm5
Microphone: Rode SCg-L Kit Mobile Interview Kit for Lightning iOS: https://amzn.to/3gL7d41
Microphone Extension: Rode SC1 TRRS Extension Cable for SmartLAV + Microphone, 20 Feet: https://amzn.to/2K2rrdC
Lighting for office: https://amzn.to/324zVF3
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
