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  3. Intermittent Fasting!

Intermittent Fasting!

  • Post author:Jordan DeBolt
  • Post published:September 15, 2023
  • Post category:Uncategorized

Fasting – Yes? No? Maybe So? 

 

There’s a lot of thoughts and opinions out there… 

 

See what I have to say!

 

Chapters:

0:00 Intro

1:03 IF overview

2:37 Benefits

5:43 Negatives

6:50 Sameer’s IF

9:06  CTA

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