Intermittent Fasting! Post author:Jordan DeBolt Post published:September 15, 2023 Post category:Uncategorized Fasting – Yes? No? Maybe So? There’s a lot of thoughts and opinions out there… See what I have to say! Chapters:0:00 Intro1:03 IF overview2:37 Benefits5:43 Negatives6:50 Sameer’s IF9:06 CTA You Might Also Like Your Gut Microbiome: the most vital organ! December 13, 2023 How to Supercharge your immune system! December 13, 2023 Is the Mediterranean Diet the Best Diet for your health? May 9, 2023