This Hollywood Celebrity Eats Clay
This video discusses the potential pitfalls of cleanses, detoxes, and liquid diets, as the science does not support their effectiveness. It further examines Tom Brady's TB 12 diet and Clay…
10 Strange Facts About Your Gut That You Don’t Know (But Should!)
This video explores the power and mysterious functions of the body's stomach. It covers interesting facts such as the replace of the stomach lining every two weeks and the microorganisms…
4 Things You Can Do For A Healthy Liver
Fatty liver disease is a common cause of liver cirrhosis. It is caused by both alcohol and non-alcoholic fatty liver disease, with obesity being one of the main risk factors.…
5 Ways To Grow In Consistency
This video provides five essential tips for successfully achieving your goals. It encourages viewers to set realistic goals, create a plan of action, hold themselves accountable, persevere through setbacks and…
Chris Hemsworth Fasted For Four Days! Should You Do It?
This video discusses the practice of fasting and its possible benefits to health and longevity. Different types of fasting such as intermittent fasting, eat-stop-eat fasting, and the 5:2 method are…
8 Common Gut Health Questions
This video addresses gut health and provides tips on how to maintain good gut health, including eating a variety of plant-based foods, exercising, getting adequate sleep, reducing stress, and avoiding…
These Foods Will Heal Your Gut
This video covers 5 of Dr. Islam's favorite gut healing foods including fermented foods, fiber rich foods, prebiotic foods, bone broth, and anti-inflammatory foods. These foods can help improve the…
Doctor Reacts to Creativity
This video covers the subject of creativity, inspired by the number one TED Talk of all time delivered by Sir Ken Robinson, Does School Kill Creativity? The video discusses several…
Things You Can Do to Build Your Self-Confidence
This video provides tips to help build confidence, such as getting to know yourself better, setting realistic goals, taking care of yourself, being positive, and being prepared. The main point…